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Food as Medicine
Eating For Health™ (E4H™) principles are based on the knowledge that our cellular health is determined by the food we eat. Damaged foods damage our cells. Fresh, healthy food sends the right messages to our DNA, encouraging healthy gene expression, as well as efficient growth and repair, a process we call healing. This website offers access to college degrees, nutrition consultants, natural chef, distance learning, and nutritional essentials for everyone.
This website explores the relationship between diet and disease, and focuses on the use of food as medicine.
Preview the trailer to this excellent documentary that explores the link between the over consumption of meat (flesh-based protein) and several major illnesses, including coronary heart disease, cancer, and osteoporosis. See what scientists and doctors have learned from many years of careful research. Hear what the patients used in these studies have to say about the effects that switching their diet to plant-based foods had on their severe, life threatening health conditions.
The trailer is short. But the full-length movie runs approximately 90 minutes. Note: This movie can be rented from Netflix.com.
Whole food and herbal nutrition with Susan Blanc, N.C., Castro Valley: Classes, resources, consulting, and great information.
Find location, schedule, and times for local CA fresh produce Farmer's Markets in your area.
Great recipes and wonderful photos about, "How to make healthy choices every." day.
